Treatments

Sports Massage

A tailored treatment that helps ease muscle tension, improve movement, support recovery, and reduce pain linked to exercise, stress, or poor posture.

Deep Tissue Massage

A slower, focused treatment designed to release muscular tension, reduce stiffness, and help the body relax and recover.

Pregnancy Massage

A gentle and relaxing treatment designed to support the body during pregnancy, helping to reduce muscular discomfort, ease tension, and promote relaxation and wellbeing.

Myofascial Release

A thorough, hands-on treatment that helps reduce tension, improve movement, and support healthy fascia - the connective tissue throughout the body.

Manual Lymphatic
Drainage

A gentle rhythmic treatment designed to support the lymphatic system and encourage healthy fluid movement within the body.

Kobido-Japanese Face Massage

A traditional Japanese fascial massage combining lifting, sculpting and relaxing techniques to release tension in the face, head and neck, improve circulation, support lymph drainage and leave your skin feeling refreshed and revitalized.